Fad diets, Instagram influencers and toxic positivity, three things we hope you gave up for lent, writes Elisha Jones. Every year people take time to reflect on what they could have done differently and what they could do better in the year ahead. Making a new year’s resolution can vary from being on time more, […]
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Eating Disorders
By Elisha Jones Now that the Christmas period is over and we are settling into the new year, a lot of people take this time to set goals and reflect on the previous year. Many people think about all the food that was consumed over Christmas as they settle back into their normal eating routines. […]