It is officially less than two weeks until Christmas, and it’s time to start cosying up by the pub fires with a glass of Baileys, or putting on Love Actually to do our final bits of wrapping. And despite the song reminding us that it’s ‘the most wonderful time of the year’, it’s also good […]
By Elisha Jones Now that the Christmas period is over and we are settling into the new year, a lot of people take this time to set goals and reflect on the previous year. Many people think about all the food that was consumed over Christmas as they settle back into their normal eating routines. […]