Category: Mental Health

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Mental Health

Army Life: Marmite

It has officially been 10 years since we moved back to England from Germany. It has been a bittersweet feeling the last couple of weeks, feelings of deep nostalgia, and floods of memories creating overwhelming feelings of sadness. Whilst also acknowledging everything I have achieved these last ten years. From making friends, finishing school, college and uni, first jobs, moving to a different city (WITHOUT my family!!), living with my boyfriend, getting a big girl job, losing my big girl job but carrying on, more new friends, more fun, more laughs, more gigs, more experiences!! So whilst I miss Germany and that era of my life more than anything, so much so that my heart feels heavy writing this. I wouldn’t change anything for the world.

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Mental Health Tv & Film

Love Island influencers can’t help you

Fad diets, Instagram influencers and toxic positivity, three things we hope you gave up for lent, writes Elisha Jones.  Every year people take time to reflect on what they could have done differently and what they could do better in the year ahead. Making a new year’s resolution can vary from being on time more, […]

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Mental Health

Eating Disorders

By Elisha Jones Now that the Christmas period is over and we are settling into the new year, a lot of people take this time to set goals and reflect on the previous year. Many people think about all the food that was consumed over Christmas as they settle back into their normal eating routines. […]